Day 60: Fat But Healthy

TODAY'S INSPIRATION

In the South, the breeze blows softer...

neighbors are friendlier, nosier, and more talkative.

(By contrast with the Yankee, the Southerner

never uses one word when ten or twenty will do)...

This is a different place. Our way of thinking is different,

as are our ways of seeing, laughing, singing, eating, meeting and parting.

Our walk is different, as the old song goes, our talk and our names.

Nothing about us is quite the same as in the country to the north and west.

What we carry in our memories is different too,

and that may explain everything else."
--Charles Kuralt in "Southerners: Portrait of a People"

Inspirational Song

Unwritten

Natasa Bedingfield

Physical Stats

I got my physical results lately--all good.

• Pap normal.
• Thyroid normal.
• Female hormones normal (guess I'm just moody not perimenopausal after all)
• Blood pressure 118/84
• Fasting glucose 90
• Total cholesterol 164
• LDL 94
• HDL 52

Seemed good enough to share. .as a relief--not a justification for staying my fat self.

It's late and I need to sleep. . . but I'm still here. Thank you.