Tuesday, September 1, 2009

Day 60: Fat But Healthy

In the South, the breeze blows softer...
neighbors are friendlier, nosier, and more talkative.
(By contrast with the Yankee, the Southerner
never uses one word when ten or twenty will do)...
This is a different place. Our way of thinking is different,
as are our ways of seeing, laughing, singing, eating, meeting and parting.
Our walk is different, as the old song goes, our talk and our names.
Nothing about us is quite the same as in the country to the north and west.
What we carry in our memories is different too,
and that may explain everything else."
--Charles Kuralt in "Southerners: Portrait of a People"
Inspirational Song
Natasa Bedingfield

Physical Stats

I got my physical results lately--all good.
  • Pap normal.
  • Thyroid normal.
  • Female hormones normal (guess I'm just moody not perimenopausal after all)
  • Blood pressure 118/84
  • Fasting glucose 90
  • Total cholesterol 164
  • LDL 94
  • HDL 52

Seemed good enough to share. .as a relief--not a justification for staying my fat self.

It's late and I need to sleep. . . but I'm still here. Thank you.


  1. Glad you had good NUMBERS....need to get my hormone levels checked....

  2. Hi Sandy, you're healthy and on your way to slim. I believe this and thank you for sharing this walk with us. (((Hugs))) Jo

  3. Congrats on your good results!

  4. I am pleased you got good results, keep it up.
    My results were good to we are both looking good

  5. I think it's great that your numbers are good! That's truly a blessing!


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